Coach Caleb’s approach to Brazilian Jiu-Jitsu (BJJ) emphasizes the importance of mastering the fundamentals to build a solid foundation for both ground skills and self-defense. By focusing on core principles such as 1)distance control, 2)frames, 3)grips, and 4)movement, students can develop the essential tools needed to be more effective and efficient on the mat. By focusing on these elements, Coach Caleb believes practitioners will not only improve their technical proficiency but also be better prepared to protect themselves in real-world situations. These principles are the building blocks that, when mastered, make complex techniques and transitions flow naturally. | 
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