Adult Seminar:
From Reps to Results - Perfect the Pattern with Kata Drills that Build Confidence and Consistency
This seminar is built specifically for adult participants who want to sharpen their kata for belt testing or competition — without mental fatigue or burnout.
The goal is simple:
Get more meaningful reps without the burnout.
Through creative drills, structured training methods, and purposeful exercises, students will learn how to disguise repetition — allowing them to train longer, stay engaged, and build stronger, more consistent kata performance.
This seminar will focus on:
• Improving kata consistency and precision
• Breaking forms into purposeful sections
• Building confidence for testing or competition
• Training with focus, intention, and enjoyment
This is not about changing traditional kata. It’s about training it better.
Students will leave with practical tools they can immediately apply to their personal training — whether preparing for a test or stepping onto the competition floor.
If you want your kata to feel sharper, stronger, and more intentional — and you want to enjoy the process again — From Reps to Results is a seminar you won’t want to miss.
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